How to Turn Off or On Headphone Notifications on iPhone

how to enable headphone notifications iphone ipad

How to Enable Headphone Notifications on iPhone

iPhone has an optional health feature called Headphone Notifications, which aims to protect your hearing from loud music and sounds.

What exactly do headset notifications do, you ask? Simply put, the feature notifies you if you have been listening to loud audio through headphones. How does your iPhone know if your music is too loud, you ask? Basically, your iPhone analyzes your headphone audio levels and checks if you’ve reached the recommended 7-day audio exposure limit. This is a feature that some users may really want to enable, while other users may not want headset notifications and want to disable them.

How to Enable/Disable Headphone Notifications on iPhone

To start, you need to make sure your iPhone is running at least iOS 14.5 or later, as earlier versions do not support this feature.

  1. Open the Settings app from your iPhone’s home screen.

    iOS settings icon

  2. In the settings menu scroll down and tap on “Accessibility” as it is an accessibility feature as we mentioned earlier.

    How to Enable Headphone Notifications on iPhone

  3. Next, scroll down to the Audience section and select the “Audio/Visual” option to continue.

    How to Enable Headphone Notifications on iPhone

  4. Here you will find the Headset Notifications setting. Simply toggle the switch on to start using this feature or toggle it off to disable headset notifications.

    How to Enable Headphone Notifications on iPhone

It’s that easy to turn headphone notifications on and off on your iPhone.

Keep in mind that your iPhone only analyzes the sound you’re listening to through your headphones, not the sound coming out of the internal speakers. Additionally, the 7-day exposure limit only applies to media volume, and phone calls will not be counted in this calculation.

Although this particular feature is in the accessibility settings, it is also accessible from the sound settings menu. Just go to Settings -> Sound & Haptics -> Headset Security to access the same toggle.

In some countries or regions, this feature may be enabled by default and you may not be able to disable it even if you wish. This is due to the safety regulations and standards set by the respective government that Apple has to comply with.

If you use an Apple Watch with your iPhone, you can use this feature when headphones such as AirPods are also connected to your Apple Watch. But, iPad users won’t have access to this feature for some reason, even though iPadOS is just iOS renamed for the big screen.

What do you think of the Headphone Notifications feature on your iPhone? Do you use it to protect your hearing? You deactivate it because it does not concern you? Let us know your thoughts and experiences in the comments.

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