Barbie dazzlers: Onglet with scotch bonnet and grapefruit 

57064465 0 image m 63 1650980296799
57064465 0 image m 63 1650980296799

Tab is so different from other steaks in both flavor and texture. Cut from the lower belly, it has an offal character that holds up incredibly well to charcoal and smoke. You must cook this rare cut and rest it very well, otherwise it will be too tough to eat. Get it right though (it’s actually very easy to get it right) and you’ll be richly rewarded.


CONFIGURATION Direct cooking


COOKING TIME 10 minutes

tab 350g

200g dried rice vermicelli

READ MORE:  OPT FOR A COVER VERSION: There's plenty to like about these easy plants that keep weeds at bay

2 spring onions, very thinly sliced

1 teaspoon toasted sesame oil

2 small gem lettuces, leaves separated

flaky sea salt


100ml grapefruit juice

grated zest of ½ grapefruit

2 tablespoons lime juice

1 scotch bonnet pepper, seeded and finely chopped

2 tablespoons of fish sauce

1 tablespoon of honey

2 cloves garlic, crushed or finely grated

1 tablespoon of rice vinegar

1 teaspoon of cornstarch

a small handful of finely chopped mint leaves

  • Prepare a barbecue for direct cooking over high heat.
  • Once the barbecue is ready, season the steak heavily with flaky sea salt on both sides. Grill the hanger steak over direct heat for a few minutes on each side, then rest the steak for 10 minutes.
  • Combine all dipping sauce ingredients except mint in a small saucepan. Whisk to combine and bring to a boil, whisking all the time, until thickened – a minute or two. Remove from the heat and stir in the mint. Put aside.
  • Put the rice noodles in a heatproof bowl, cover with boiling water and soak for 5 minutes, or until tender, then drain. Refresh in a colander under cold running water to cool, then transfer to a bowl and add the spring onions and sesame oil. Mix to combine.
  • Thinly slice the steak across the grain and serve with the noodles, lettuce leaves and dip. Eat by wrapping rice noodles and steak in a lettuce leaf and dipping them in the sauce.
READ MORE:  Will I get planning permission for a bungalow in my garden?

COOK INDOORS Preheat a cast iron skillet over high heat for at least 5 minutes, add the steak and cook for a few minutes on each side, before resting. privacy policy

Source link

Leave a Comment